Hot Stone Therapeutic Massage
A hot stone massage is a type of massage therapy. It’s used to help you relax and ease tense muscles and damaged soft tissues throughout your body. During a hot stone massage, smooth, flat, heated stones are placed on specific parts of your body. The stones are usually made of basalt, a type of volcanic rock that retains heat. According to the University of New Hampshire Health Services, hot massage stones are heated to between 130 and 145 degrees.
Includes your preference for a 30, 60, or 90 minute session.
Relaxation Swedish Massage
Swedish massage is one of the most commonly offered massage techniques. It’s sometimes called a classic massage. The technique aims to promote relaxation by releasing muscle tension. Swedish massage is gentler than deep tissue massage and better suited for people interested in relaxation and tension relief.
Includes your preference for a 30, 60, or 90 minute session.
Deep Tissue Massage
Deep tissue massage uses many of the same stroking and kneading movements as Swedish massage, but there’s far more pressure. This pressure can sometimes be painful.
In order to reach the deep muscle tissue, a therapist will massage layer by layer of muscle, applying more and more pressure and employing special techniques with the fingers, fists, and maybe even elbows to reach and stretch that deep tissue. Also used in this massage are hot stones, cupping or gua Sha tools.
Includes your preference for a 30, 60, or 90 minute session.
Additional Services
- Trigger Point Therapy
- Pre-Natal Massage
- Infant or Child Massage
- Chair Massage